Good Luck!..... The course has been measured. The shoes have been tested and the entry fees paid. The cowbells are ready to clang. Today is the first Sunday in November, and the 55th New York City Marathon is underway. Over the course of the morning, nearly 60,000 runners will … [Read more...] about 60,000 people will run the 2026 New York City Marathon
Running/Walking
Running or Walking?….
I used to be a runner.... I do it sparingly.... My knees are still good.... I LOVE walking..... Walking is among the world’s most popular forms of exercise, and far and away the most favored in the United States. And for good reason: It’s simple, accessible and effective. … [Read more...] about Running or Walking?….